YAY I have two followers hehehehe.. Today I woke up for the first time in my life. I mean literally woke UP! I asked the higher powers to give me an answer, to guide me towards a better life, and boy did they answer. One day going 95% raw vegan and I am literally beaming! I know this is a tad ewwwwww but I have been pooping like MAD. No constipation, no weirdness just straight smooth sailing poop ( and Tonnes of it) HAHAHAHAHA. Believe me I am not at all interested in my poop normally, however this change has been so dramatic I had to share. This is how its meant to be. Do a little experiment. Get two plates. Fill one with potato chips and the the other with iceberg lettuce sprinkled with sea salt. Take a a piece of crunchy lettuce. Next try the potato chip. I am sure you will immediately see why I made you do this. There is something profoundly satisfying about the lettuce. Its crunchy yet juicy and most enjoyable. Potato chips are a guilty pleasure we all indulge in regularly and particularly on special social occasions. We all cannot deny that crunchy sensation in our mouth is something we all seek out, we love it! I am giving you the hot tip, of course we LOVE it, almost all healthy leafy greens and fruits have the natural crunch factor! So next time you grab a handful of chips while you sit down and cosy up to a movie why not try instead a bowl full of crunchy lettuce goodness? Its crazy I know, but seriously it works. The craving for food we normally reach for is NOT the way its meant to be. As a write this down I know I am going to get lots of confused errrrr ummmmm your completely MAD opinions hehehe. I don't care, I am learning about the power of food for the first time in my life! While I wrote this down I enjoyed a delicious plate of lettuce with sea salt and I can tell you I feel great, I feel satisfied and I know its doing me good! I am re-training my mind, I am reverting back to the way we all should eat. I feel like a light has finally switched on. Its truly amazing and I cant wait for my body to respond to all the goodness I am feeding into it. Today I purchased some organic maple syrup, organic cacao, some wonderful Himalayan pink rock salt which contains more than 80 vital minerals... Now I am munching on some Kale chips and am about to whizz up a delicious green chocolaty shake for lunch. Life is getting BETTER!!!