Fresh hummus (garlicky goodness), handful of raw seeds, nuts and dried fruit, a delicious red apple! Just some of the healthy changes to my daily routine.... That's all it takes, waking up each day with the intent to include something GOOD for YOU.... Some meditation, walking, listening to tribal chanting on Youtube, AHHHHHH can you FEEL the wellness LOL..
Today I am having flashing thoughts of dandelion tea and maybe adding cayeene pepper to my daily diet.
People consider cayenne to be one of the most powerful herbs on the planet because it "moves blood". It can make your ears pop, give you a feeling of blood rushing to your head, and make your feet and toes tingle. Much of cayenne's healing action occurs right in the mouth immediately as it touches your tongue absorbing in seconds where nerve endings send signals throughout the body instantly. Waves of fresh blood are claimed sent wherever you are sick and new healing begins in seconds as cayenne blasts through the blockages in sick areas of the body. It turns your circulation on in seconds and when combined with other herbs changes a so-so-herb into a mighty one, thus experts propose it be used in every herbal formula. Cayenne contains flavonoids that will heal heart cells as well as protect the heart. Cayenne contains vitamins that will destroy bacteria and increase one's immune system. Oh I could go on and on about the many ailments which can be healed with this peppery treasure, but I am sure you will google it just like I did hehehehe. One quack claims it can stop a heart attack dead in its tracks, and so I am tempted to make a tincture and keep it in my pantry, you know just in case! Now touching on dandelion tea, which instantly fills my mind with yellow fields of gold and sunshine. Yes it's been raining all day, but somehow these visions flood my mind with happiness and healthiness. But its getting late and my blogging is stopping me from another essential for healing 'SLEEEEEEEP'. So tomorrow I will share my dandelion tea adventures... See you then x